“Growth means risking failure. Expansion comes to those who invite discomfort. And the person you aspire to become waits on the other side of that thing you’re hiding from. Invest in experience. In that which scares you. And watch your life change.” – Rich Roll
“The more you practice tolerating discomfort, the more confidence you’ll gain in your ability to accept new challenges.” – Amy Morin
“Be not afraid of discomfort. If you can’t put yourself in a situation where you are uncomfortable, then you will never grow. You will never change. You’ll never learn.” – Jason Reynolds
“If you’re never able to tolerate a little bit of pain and discomfort, you’ll never get better.” – Angela Duckworth
“Lean into the discomfort of the work.” – Brene Brown
“Fear, uncertainty and discomfort are your compasses toward growth.” – Barack Obama
“Discomfort is the price of admission to a meaningful life.” – Susan David
Photo and quote by Elizabeth Gilbert, author of Eat, Pray, Love
“A friend sent me this photo the other day…I believe this was taken around 2001, when I was about 32 years old. I know that I was in the middle of my divorce. I know that I was incredibly depressed. I know that I was very thin. I know that I was scared to death, and felt like my life was going to be depression and anxiety forever. I look at this picture now, and all I see is an innocent baby, who just needed to be loved, and to be kind to herself. But when I looked in the mirror back then, all I saw was a guilty failure. Back in the day, I was mercilessly cruel to the dear little person in this photograph. I blamed her for everything. I told her she was a loser, a cheater, a liar, selfish, a fuck-up, and OLD. Old enough to know better! And too old to ever be loved again! How had she made such a wreckage of her life! She deserved every punishment! That’s truly what I believed. But Dear Ones: LOOK AT HER. She was just a kid, overwhelmed and doing her best. And she still is just a kid (overwhelmed and doing her best) at 50. And so are you. If I live to be 100, I will probably die feeling like I’m just a kid who is overwhelmed and doing her best — and I’ll probably be just as innocent as the young woman in this photo. Why can we never see our innocence in the moment of our disasters? My prayer for all of us today is that we show ourselves some tenderness. Whatever you’re going through, you are deserving of so much love and care. Take it easy on yourselves out there, kids. You are, in the eyes of a loving universe, such a small and precious thing. Be very, very gentle with you. You are worth EVERYTHING. Onward. ❤️LG”
I snagged this piece of writing from Busy Philipps’ Instagram account…
Being in Love with Your Life
What if there’s no contradiction between being your idiosyncratic self in love with your life and serving others with the best gifts you have to give?
What if exploring your inner world to activate your personal genius dovetails perfectly with fighting to recreate the soulless culture we’re embedded in?
What if working on your own salvation makes you a more effective force in liberating others from their suffering?
And then it made me think of this quote…
“If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.”
– Gospel of Thomas
“I think it is very important for people to run away…from home, from the mainstream, from their family, from the culture, from the society that produced them…because the moment I have to learn something new, like new habits, new languages, I myself have something like a rebirth. I reduce myself to the lowest denominator and this is very healthy for an artist. To start all over again.”
Quote by Saul Steinberg