Last week I was emailing with a friend. Before I ended my email, I added this sentence: “Have a super-duper Thanksliving next week. It’s nice to know that neither of us will be eating anyone. ;) It will be a celebration of life & thanks! So much to be grateful for.”
As most of my regular readers know, I don’t eat Turkey on Thanksgiving. I shared my point of view and reasons why in this 2012 blog post titled “Who Me?” If you click on the title, you can view and read the blog post. Please do! You’ll be happy you did.
I’m wishing everyone (in the USA, since it’s an American holiday) a wonderful Thanksgiving holiday on Thursday. But before I go, I would also like to share a video that was sent to me this week. I found it so inspiring. The video if of Jason Brown. He was an NFL player, that had a glamorous life and a 37.5 million dollar contact to play football. All that is behind him now. With awareness and insight, he made the decision to move to North Carolina to start a farm. He decided that living closer to nature & family was what was most important to him. This year, his farm grew 117,000 pounds of sweet potatoes, and he donated almost half of that amount to feed people in need. He is more connected to his environment, community and his family than ever. But more importantly, his more connected to himself on a deeper level, and lives with greater awareness. (His video is embedded below.)
I was talking to my dad on the telephone this morning. I was telling him that with greater awareness comes a deeper listing. It happens naturally as a result of stillness. When people are more aware, there is a stillness within them that allows them to listen intuitively. And it’s those internal messages and cues that guide them. Jason Brown was guided in this way. He knew that money & status wasn’t going to buy him what is most important. He was clear that love & connection is what he valued most. You can read more of his story here.
Whatever it is that we decide to do, in career, family, relationships, diet — it’s always best to choose powerfully. In order to choose powerfully, there needs to be some deep questioning and listening. If we can create a sense of stillness, and quiet the mind chatter or story that runs like a broken record in our minds, we can hear what is most important. For each person the details might be different, but the core of it is the same. Love, honesty, connection, and contribution is paramount. Without that, our lives wouldn’t amount to much.
Everyone defines their core values in their own way, even though we generally share the same values. Which is great, it makes us all unique. But it’s important that we repeatedly ask ourselves if we are living in alignment with our core values. Continuously checking in with ourselves and seeing if our current choices are in alignment with what matters most to us, and if it follows the guidance of our heart. And if we aren’t living in alignment with our highest values, why? What is stopping us? And what actions would it take to make sure that we are? What would our lives feel and look like if we made sure that our lives were based on powerful choices made with awareness, compassion and great love?