Category Archives: challenge yourself

The Purpose of Life

life transformation

“The biggest breakthroughs in consciousness occur when things are difficult; when we have a choice to fall to the worst of ourselves or rise to the best of ourselves.”

“Darkness is the only path to light. It is not our wonderful gifts that make us closer to God: it’s using our garbage to transform ourselves. This is the key that unlocks the door that opens to God.”

“Unfortunately, it is human nature for us to only learn and grow from a place of emptiness. It’s hard to learn when we are winning and on top of the world.”

“God never answers prayers. It is people who answer their own prayers by knowing how to connect and utilize the divine energy of the Creator and the God-like force in their own souls.”

“If I said it once, I’ll say it again: ‘We have the power to change everything.'”

“The whole point of all of this – why we are here, why the world is here, and why we have the political system and leaders that we do – is to achieve change. This is the purpose of life.”

All quotes by Yehuda Berg

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Two Questions…


If my life where a movie or book, what would I want see happen for the main character?

If my death was in six weeks, what would I make top priority?

Illustration by Andy J. Miller

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Something Greater

something greater challenge yourself

When do you feel connected to something greater than yourself?

What makes you feel most alive? (List 3 ways it could be part of your daily routine.)

What accomplishment will you celebrate at the end of this year?

When do you feel like your best self? (List 3 ways you could feel like that everyday.)

What are 5 things you would do if you had 50 million sitting in your bank?

What is your biggest fear? (List 3 ways you could you overcome it.)

What would make next year your best year yet?

What is something you would love to change about your life? (List 3 ways you could change it as soon as possible.)

After you write all of your answers — get an accountability buddy and get busy! Make your desires a reality, and have FUN while you live your wild adventure (called life).

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The Great Opportunity

John Burroughs

“A somebody was once a nobody who wanted to and did.”

“For anything worth having one must pay the price; and the price is always work, patience, love, self-sacrifice – no paper currency, no promises to pay, but the gold of real service.”

“Leap, and the net will appear.”

“The lure of the distant and the difficult is deceptive. The great opportunity is where you are.”

“The Kingdom of Heaven is not a place, but a state of mind.”

“You are always nearer the divine and the true sources of your power than you think.”

“To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter… to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring – these are some of the rewards of the simple life.”

“The Infinite cannot be measured. The plan of Nature is so immense, but she has no plan, no scheme, but to go on and on forever. What is size, what is time, distance, to the Infinite? Nothing. The Infinite knows no time, no space, no great, no small, no beginning, no end.”

All quotes by John Burroughs


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Courage is the Price

amelia earhart plane

amelia earhart

“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.”

“Decide whether or not the goal is worth the risks involved. If it is, stop worrying.”

“Courage is the price that life exacts for granting peace, the soul that knows it not, knows no release from little things.”

All quotes by Amelia Earhart

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If You’re Falling


“We must let go of the life we have planned, so as to accept the one that is waiting for us.”

“What I think is that a good life is one hero journey after another. Over and over again, you are called to the realm of adventure, you are called to new horizons. Each time, there is the same problem: do I dare? And then if you do dare, the dangers are there, and the help also, and the fulfillment or the fiasco. There’s always the possibility of fiasco. But there’s also the possibility of bliss.”

“Opportunities to find deeper powers within ourselves come when life seems most challenging.”

“If you are falling, dive.”

“If there were already a path, it would have to be someone else’s; the whole point is to find your own way.”

“The privilege of a lifetime is being who you are.”

All quotes by Joseph Campbell

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Are you turned on?

are you turned on

A few years ago, actually more than a few (it’s a decade, to be exact) — I wondered why the lights went out. I wondered why my desires disappeared. Why I suddenly found myself disinterested in everything. Absolutely everything. This included the people in my life, the city I lived in, the work I was so passionate about since my youth, all of my possessions, my diet & fitness, my past, my present & future — everything. I thought it was due to my extensive practice of meditation at the time, or to my fasting on water, or to the never-ending rat race I found myself in, or to the destruction of planet earth (I was going to say our planet, but it’s not ours) and the eco-awakening that is taking place. I don’t know exactly what sparked my disinterest in being a “human doing”, like most other humans (very-very few of us embrace or fully live “human being”.) But everything just stopped. Actually, it only stopped internally, because the external goes on. Bills still arrive, rent is still due, friends still call, work is still required — everything is in motion, the carousel continues to rotate on its axis. Whether we like it or not.

Of course this was extremely difficult for me, because it had me standing between two worlds; the world of stillness & silence imbued with disinterest & dispassion, and the seemingly opposing world of social structures & ongoing desires. I think if I could have been one side or the other, it would have been fine. But feeling wedged & conflicted between the two didn’t work at all, and it became increasingly frustrating and unlivable.

The interesting & wonderful thing is, I learned a lot and I got myself un-wedged (just recently). It’s kind of like the butterfly in the chrysalis; you have to literally become mush. You MUST surrender and face your fears, and be willing to end your life as you know it. <– Please re-read that sentence, and let it sink in. You have to fully live it out, embracing the entire experience and all it encompasses. You have to love both sides: the light & the dark (that does not mean good vs. bad or evil, it simply means contrasting perspectives).

If you want more information on surrender, you can find it here:

I'll just say that surrender really is unconditional love. And love is a form of appreciation. So think of it as unconditional & ongoing appreciation. Being thankful, being open, being patient and being loving — no matter what the situation is, no matter what feeling or moment you find yourself in.

Everything can be considered a blessing if the lesson/gift is realized. The lesson/gift could be to leave and get out. It could be to stay and continue on. It could be to completely destroy and create something new. It could be to let go and give up. It could be to see with new eyes and listen with new ears. Whatever it is, it's a gift that was born through pain. And like a muscle, pushing through the weight & resistance makes us bigger & stronger.

If you want more information on facing challenges, you can find it here:

So if you ever find yourself in a situation like mine, or in some sort of stuck-ness, or feeling like you're "not here or there" — this is what I recommend:

You have to get turned on. I know that sounds silly, but trust me.

You have to plug in. Get energized. Light up. Activate. You have to literally turn yourself ON.

You have to get your POWER moving through you. This happens through connection and circulation, giving and receiving of energy, from being moved and inspired.

Now let's get practical. What does that look like? How does one do that?

Think of it this way, you are in a relationship with life itself (as well as in a relationship with yourself, your life happens through your senses/mind). This is your primary relationship. Your relationships with others (family/friends/lovers/children/pets) are secondary to this.

So if you were to go on a romantic date with Life, or make Life your life partner — there has to be an attraction first, right?

Sometimes we fall out of love with places or people. This is normal. But go back to the very beginning. How and why did you initially fall in-love?

How did you fall into deep appreciation for this place or person?

What turned you on? Literally.

And how open were you at the time? Were you open for new experiences?

Get clear on this. What turns you on?

Get as general as you can. Then get super-specific after that.

For most people it's the following:


Okay… now use that list to your advantage.

What is currently attractive in your life or in the world? What is beautiful or gorgeous?

What are you secretly afraid of? What excites you and makes you nervous?

What feels unknown in a big way to you? What feels uncertain or challenging?

What positive feelings come up for something in particular? What makes you appreciate it?

What makes you feel good when you focus on it? What do you love giving your attention to?

Go into your belly. What gives you butterflies?

What gives you energy?

What do you love?

Now laser focus in on whatever your "I'm turned on by…" answers are. Surround yourself in thoughts about it. Do this daily. All day, ongoing. (Like when you are in-love and couldn't stop thinking about someone.)

And if there is something scary or nerve-racking to face (and I hope there is!), I want you to face it head on. I want you to drive yourself right through it. Pretend you don't see it. Just plow right through. Meaning, fully experience how alive you can feel when you face something you rather dodge from.

If you can do this, and if you can keep these feelings & focus going… I promise you, you will be turned on and you will come alive with newfound enthusiasm.

Here are examples of what it means to be turned on by life (in your mind), no matter what situation you find yourself in:


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Time to Overestimate

viktor frankl overestimate

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