Thich Nhat Hanh: True Happiness

art of Thich Nhat Hanh

Thich Nhat Hanh

“Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.”

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”

“Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.”

“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”

All quotes by Thich Nhat Hanh

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