Express Yourself & Refresh Yourself: How to Detox Your Life (with AimeeLovesYou!)

refresh express

[This blog post was written on Saturday, January 12th.]

Today has been one of the best days I’ve ever had. Yes, it’s special because it’s my birthday (I turned 38 years old). But another reason that it is special, is because I’ve made some changes in my lifestyle & they are proving to be very effective. I’ve been on a happy kick lately — feeling more alive than ever.

For those of you that have known me over a long period of time, you might know about my past. I’ve written about it before, but basically, it was clouded with toxic thoughts & toxic foods, deep-rooted shyness, as well as, lack of motivation — due to the fact that I thought life was pointless. I viewed life as a stupid game that everyone was in a race to play. The way life seemed to be laid-out or predestined for everyone was unrelatable. I had no interest in it. And when I say ‘past’ I mean as early as kindergarten. So this view had really shaped my life. Until my adult years, when my life finally started to change.

Things began to change for me the moment I made a choice. I was either going to live completely & fully — or not at all. I was in a very supportive relationship at the time, & this person really provided a nurturing environment for me to work on myself. Self-expression & deep healing became a priority. I began to educate myself on physical, spiritual & mental health. I took it on like it was my full-time work. My whole life revolved around it. I soon made a list of my fears, & I began to conquer them one by one. A few years to work on myself quickly turned into 15 years. Which leads me to where I am today.

I’ve learned a lot, & I’ve been through a lot. And every step of the way, be it painful or joyful was a gift. I’m grateful for every bit of it. And I am EXTREMELY grateful for everyone that has either stood next to me, or was a stand for me, as I made a transition from a person merely surviving, to a person happily thriving. Every year gets better. Every year I learn more. Every year I see that the healing I needed to go through was part of a universal plan. It gave me who I am in the world. And it gave me something to share with others. Which I do weekly through this blog, & daily through the people I am in contact with in my day-to-day life. But I would like to take it a step beyond that.

I decided to offer some companionship, support & guidance, for anyone who feels drawn to it. I’m offering three options, you can choose which program is best for you. The programs are geared towards anyone who is serious about making room in their lives for more light: for a brighter more brilliant self. If you have any questions about the programs, feel free to email me.

Both programs include guidance & support on the following:

  • The 7 Keys to Radiant Health & Positive Living
  • Discovering Your Passion & Living What Lights You Up
  • Insights on Relationships & Personal Challenges
  • The Meaning of Love: How to Practice Unconditional Love
  • Practical Methods for Stress-Reduction & Improved Energy

There is so much (too much) to cover in a short amount of time, so if you have a particular interest, or something you would like to focus or work on, just let me know in advance. That way I can give you more attention & detailed information in that area.

fresh refresh detox cleanseI made the programs inexpensive intentionally. I did that so people can do two different programs back-to-back, or they can sign-up for the same program repeatedly. One thing that I learned over time, is that there is always something to clean-up in one’s life. There is always room to go deeper, or get clearer — always. There is also an ongoing need for support, encouragement & motivation. No matter how evolved one is, it can always be useful.

I look forward to working with you, & meeting you in person. (Via Skype or phone.) We are in this together! No worries, I will be on a program along with you. Mine may differ, because it will be geared towards my needs, & yours will be geared towards your needs. But if you would like to know what my personal program is, I can tell you all about it. I will tell you everything I am doing & everything I have set-up for myself. And if you feel inspired to take part of it on, feel free! We can incorporate it into your program.

You can choose from the following:

Vitamin A – 21 days ($115)
Love, Peace & Happiness — What Else is There?
Includes…
2 Conversations via Skype or by phone
6 Personal emails (2 per week) to answer your questions
3 Informative PDF files (1 per week) to guide you through your program

Vitamin B – 40 days ($165)
Brave, Beautiful, Brilliant, Balanced: Life is Awesome!
Includes…
3 Conversations via Skype or by phone
12 Personal emails (2 per week) to answer your questions
4 Informative PDF files (1 every ten days) to guide you through your program

Vitamin C – 3 days ($75)
Ray of Sunshine :)
Includes…
2 Conversations via Skype or by phone
3 Personal emails (3 in one week) to answer your questions

In the future the three options might turn into group programs, but at the moment, I am only offering private programs. I will update this blog post if any changes are made.

Please note: When we work together, I will share with you my training, as well as my personal experience & personal views. Sometimes my views are intuitive, & sometimes they are based on technical information. In the end, they are just words. Ultimately, your progress depends on how open & available you are. You must show-up (for every meeting, & for every day of the program), & you must be willing to be either diligent or fearless — preferably both. This is no different from working with a personal trainer at the gym, or working with a doctor of some sort — if you are lazy & uninterested, you will get lazy & uninteresting results. You’ll be wasting money & time. When working with me it’s not tedious or boring, it’s fun. But fun is not always easy. Sometimes fun takes heart (courage & vulnerability), a place many are afraid to venture into.

If you are interested in working with me & signing-up for a program, please email me.

Thank you! …& Happy You Year!
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