As I have mentioned before, nothing has changed my life more dramatically than my raw plant based diet. Almost everything in my life that is currently working for me is a result of this switch. After I made the change, my life & my heart began to radically open up.
You can take my word for it, or you can read a previous blog post I wrote about it, or you can watch this excellent video by Victor Van Epps filled with informative data (video embedded above), or you can listen to the experience of inspirational Ultraman triathlete Rich Roll (video embedded below) & decide for yourself if it is something that you would like to try. If you would like to stop the destruction of the planet’s resources, the murder of over 59 billion animals each year, & the health issues that result from a high protein (& animal fat) diet — you can. It always starts with you.
It doesn’t have to be an all or nothing venture. Simply work towards more responsible consumption & see where it leads you. Take it day by day. Don’t do it out of fear, or guilt, or pressure, or for superficial goals. Do it out of love. Out of love for yourself, love for the planet, love for the animals & love for mankind. Honor & celebrate life! Love it fully, live it fully!